Tea has been used for medicinal purposes for thousands of years, dating back to ancient civilizations such as China and Egypt. The Chinese were among the first to use tea for its healing properties, utilising it to treat a variety of ailments including digestive issues and fatigue. The Egyptians also recognised the medicinal benefits of tea and used it to treat headaches and improve overall well-being.
Keep reading to learn more about the historical use of the power of tea and how it can help you.
Chamomile Tea
One of the most commonly used medicinal teas in ancient times was chamomile. Chamomile contains a variety of compounds that work together to provide calming and healing properties. The active ingredients include flavonoids, terpenoids, and an essential oil called bisabolol. These compounds work together to promote relaxation and reduce anxiety, making it an effective treatment for insomnia.
Chamomile also has anti-inflammatory properties that can soothe stomach cramps and aid in digestion. Additionally, it can relieve menstrual pains and cramps and has been used to treat colds and flu. The flavonoids found in chamomile also have antioxidant properties, which can boost the immune system.
Ginger Tea
Another popular medicinal tea was ginger tea. Ginger contains a compound called gingerol, which is responsible for its anti-inflammatory and analgesic properties. This compound helps reduce nausea, vomiting, and digestive issues by relaxing the smooth muscles in the gastrointestinal tract. It also contains compounds that can reduce the severity of colds and flu by boosting the immune system and reducing inflammation in the respiratory tract.
Additionally, gingerol can reduce headaches and muscle pain by decreasing inflammation and pain receptors in the body. Ginger also contains compounds like shogaol and zingerone, which have anti-inflammatory properties that can ease pain and inflammation throughout the body.
Tea As A Prophylactic Treatment
The use of tea as a medicinal remedy was not limited to specific illnesses or conditions. Many ancient civilizations used tea as a prophylactic treatment, drinking it regularly to promote overall health and well-being. The treatment often involved multiple doses or cups of tea per day, and it was not uncommon for people to drink tea as a daily ritual.
Big Pharma And Ancient Remedies
Big pharmaceutical companies have long recognised the medicinal benefits of ancient remedies and ingredients, and many have incorporated them into modern medicine. For example, chamomile and ginger are now commonly used as ingredients in over-the-counter and prescription drugs.
It is important to note that while tea has been used for medicinal purposes for thousands of years, it is not a substitute for medical treatment. If you are experiencing a medical condition, it is always best to consult with a healthcare professional.
At LivloNG, we believe in the healing power of natural and organic products. Our collection of herbal teas is made from the finest ingredients, carefully selected for their medicinal properties. Try our teas today and experience the benefits of ancient remedies in the modern world.