Are signs of ageing dimming your natural glow? Anti-ageing serums, creams, and even supplements are all the craze, but what if nature has been holding the keys to youthful radiance all along?
We've curated a selection of nature's finest ingredients known for their rejuvenating properties. Tuck into all these natural anti-ageing heroes for a radiant complexion that resonates from the outside in.
Discover Nature's Best-Kept Secrets!
Nature offers a treasure trove of ingredients that have stood the test of time. Each ingredient carries a legacy of health benefits and rejuvenating properties, from the humble bean to the exotic moringa seed.
The Natural Anti-Ageing Heroes You Need in Your Diet
1. Beans, particularly Black Beans and Small White Beans (Navy Beans), are packed with antioxidants that combat free radicals, slowing down the ageing process. These beans are also rich in fibre and protein, contributing to improved heart health, blood sugar control, digestive health, and weight management.
In a glass bowl, mix together 2 cups of cooked black beans with 1 diced tomato, 1/2 diced onion, the juice of 1 lime, 2 tbsp of chopped cilantro, and salt and pepper. Chill before serving.
Blend 2 cups of cooked navy beans, 2 whole garlic cloves, 1 tbsp of lemon juice, 2 tbsp of olive oil, with a pinch of salt and pepper until smooth, then serve with crackers.
Blend 2 cups of cooked chickpeas, 2 tbsp of tahini, 3 tbsp of lemon juice, 2 garlic cloves, salt, and 2 tbsp of olive oil together. Garnish with paprika.
2. Root teas like Dandelion Root Tea and Gentian Root Tea are traditionally used for ages to support detoxification, stimulate digestion, and boost bile production, potentially leading to clearer skin.
Steep 1 tablespoon of dried dandelion root in a pot of 2 cups of already boiled water for about 10 minutes. Then, strain the mixture and enjoy.
Steep 1 tsp of dried gentian root in 2 cups of boiled water for aprox. 5 minutes, then strain and sip the tea.
3. Moringa Seeds possess anti-inflammatory properties. They may help reduce joint pain, guard against chronic diseases, and enhance immune function.
- Moringa Seed Water
Boil 2 cups of water together with 1 tbsp of moringa seeds for 10 minutes. Strain and drink.
4. Elderberries are rich in vitamin C, essential for collagen synthesis, contributing to improved skin health, ensuring it remains supple and youthful.
Simmer 1 cup of dried elderberries in 3 cups of water until reduced by half. Strain the mixture, let it cool, and combine it with 1 cup of honey.
Rediscover Your Youthful Radiance with livloNG
livloNG is not just another brand in the health and wellness market. Our carefully curated range of natural anti-ageing products is designed to replenish vitality beyond just skin deep, addressing the root cause of ageing. With us, you are not investing in beauty products, but rather embracing a holistic approach to achieving timeless beauty.
Let your natural glow flow with the power of natural ingredients!