All You Need To Know About Lily Of The Valley - blog | livlong.co.za

All You Need To Know About Lily Of The Valley

Lily of the Valley is more than just a beautiful flower with a lovely scent. It contains powerful medicinal properties that can go a long way toward improving overall health and well-being. At LivloNG, we proudly supply South Africans with natural remedies, spices, herbal teas and herbal products, including Lily of the Valley, that offer an enormous range of benefits.

What is Lily of the Valley?

Lily of the Valley (Convallaria majalis) is a flowering plant native to Europe. It is commonly cultivated and found all over the world, both for its beauty as a plant and for its use in natural medicine. When consumed, Lily of the Valley has a wide range of benefits to offer and can be used to improve physical health and wellness.

Is Lily of the Valley Safe?

Lily of the Valley can be incredibly beneficial when used correctly and has been used for centuries in natural remedies. However, it is important to note that when ingested in large quantities, Lily of the Valley can be toxic. Before using any supplements or herbal remedies, consult with your healthcare professional and carefully follow any instructions. 

How Can Lily of the Valley Be Consumed?

To safely consume Lily of the Valley, it is important that it is consumed correctly. You can enjoy Lily of the Valley tea or use it in an extract, infusion, essential oil, or tincture. Due to its potentially toxic nature, it is not recommended to attempt to cook or consume Lily of the Valley directly.

What Are the Benefits of Lily of the Valley?

  • Heart Health
  • Lily of the Valley is often used traditionally to improve heart health, improving cardiac function thanks to the presence of glycosides that may help regulate the heart's rhythm and improve blood flow. It can treat conditions like irregular heartbeats, heart failure, and more. 

  • Diuretic
  • Lily of the Valley can help increase urine production and reduce fluid retention due to its diuretic properties. This can benefit those who suffer from conditions that cause fluid to build up in the body, such as edema.

  • Anti-inflammatory
  • Pain and swelling in the body can be reduced by taking advantage of Lily of the Valley’s anti-inflammatory effects. 

  • Sedative
  • Lily of the Valley can be used as a natural sedative, making it a great choice for anyone looking to reduce anxiety and improve sleep without the use of conventional pharmaceuticals. 

    Where can Lily of the Valley Be Purchased?

    To receive the maximum benefit from Lily of the Valley, it is important to ensure that the products you purchase are of high quality and from a reliable supplier like us at LivloNG. If you are interested in Lily of the Valley tea or any of our natural products, take a look at our shop. Unlock a healthier you today.

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