Burdock root is known by many names: edible burdock, greater burdock, gobō, lappa, thorny burr, happy major, beggar's buttons, and Arctium lappa, to name a few. It is a root vegetable native to Asia and Europe and has been used for centuries in natural medicine to promote good health and well-being.
Due to its medicinal properties and wide range of health benefits, burdock root is now cultivated in many parts of the world. Let’s look at 4 of the wonderful properties burdock root has to offer.
Burdock root has antibacterial and anti-inflammatory properties that make it a great option for improving skin health. Burdock root is commonly used to treat a variety of skin ailments and conditions, including eczema, psoriasis, acne, dermatitis, and more. Along with treating skin health concerns, burdock root can help improve the skin’s overall appearance and texture, which makes it a popular ingredient in many natural skincare products.
For those looking to boost their immune systems, burdock root is a great option. It has properties that help support and improve overall immune function, resulting in better overall health and well-being. Burdock root also contains compounds and antioxidants that can help protect against inflammation and oxidative stress, both of which can contribute to a wide range of chronic illnesses.
Many people who suffer from digestive health issues look for natural remedies to help alleviate their pain and discomfort. Burdock root contains certain compounds that help stimulate important enzymes and digestive juices, improving overall digestion and nutrient absorption. A wide range of digestive complaints can be relieved with burdock root, including bloating, constipation, indigestion, and more.
One of the most sought-after benefits that burdock root offers is its ability to detoxify the body. Containing compounds that aid in stimulating the kidneys and liver, burdock root helps the body eliminate toxins and waste products more efficiently. Improved detoxification can go a long way in reducing the risk of chronic diseases as well as improving overall health and well-being.
Burdock root is incredibly versatile and can be consumed in a variety of forms. Teas, tinctures, extracts, and capsules can each make the benefits of burdock root easily available. Burdock root, either fresh or dried, can also be used in cooking. Use it as a flavourful, nutritious addition to stews, soups, and other dishes.
At LivloNG, we are proudly known as a reliable source of herbal products, spices, herbal teas and natural remedies. Take the first step to achieving better well-being by purchasing quality burdock root from our shop today.